{"id":1414,"date":"2026-06-22T19:52:29","date_gmt":"2026-06-22T16:52:29","guid":{"rendered":"https:\/\/rasti-hyry.net\/wordpress\/?p=1414"},"modified":"2026-06-22T19:55:04","modified_gmt":"2026-06-22T16:55:04","slug":"heinakuun-kuntorastit","status":"publish","type":"post","link":"http:\/\/rasti-hyry.net\/wordpress\/?p=1414","title":{"rendered":"Hein\u00e4kuun kuntorastit"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image.png\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"98\" src=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image.png\" alt=\"\" class=\"wp-image-1415\" srcset=\"http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image.png 711w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-300x41.png 300w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-1e636e6bd13211ec38176668fe540eb6\">3.7. Hyryrastit Multit\u00f6rm\u00e4ss\u00e4, kts. alla<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1-1024x578.png\" alt=\"\" class=\"wp-image-1416\" style=\"width:573px;height:auto\" srcset=\"http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1-1024x578.png 1024w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1-300x169.png 300w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1-768x433.png 768w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-1.png 1111w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">10.7. Hyryrastit Murtovaarassa, kts. alla<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2-1024x578.png\" alt=\"\" class=\"wp-image-1417\" style=\"width:572px;height:auto\" srcset=\"http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2-1024x578.png 1024w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2-300x169.png 300w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2-768x433.png 768w, http:\/\/rasti-hyry.net\/wordpress\/wp-content\/uploads\/2026\/06\/image-2.png 1111w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>3.7. Hyryrastit Multit\u00f6rm\u00e4ss\u00e4, kts. alla 10.7. Hyryrastit Murtovaarassa, kts. alla<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1414","post","type-post","status-publish","format-standard","hentry","category-tapahtumat"],"_links":{"self":[{"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1414"}],"version-history":[{"count":3,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1414\/revisions"}],"predecessor-version":[{"id":1421,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1414\/revisions\/1421"}],"wp:attachment":[{"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1414"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rasti-hyry.net\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}